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What is reflexology and how does it benefit YOU?
A state of balance among all the body systems needed for the body to function correctly. It is the ideal state for optimal healing. One of the most effective method to achieve homeostasis is reflexology therapy.
Reflexology is a type of holistic therapy that uses gentle pressure on specific points. It’s also known as zone therapy.
This beautiful treatment can include face, foot, hand and ears reflex therapy. Activate natural and prompt relief from aches, pains or poor health situations. Promote balance, reduce tension, regenerate, heal and bring harmony to the whole system, naturally.
Activate your own healing system with traditional foot reflexology therapy. This session treats ‘the whole body’ inside and out through the feet.
Reflexologists do not diagnose illness based on the treatment they provide. A reflexology session generally starts with an overview of your medical history with the reflexologist. This ensures the practitioner understands your needs and concerns and is aware of any underlying health conditions you may have.
The most common benefit you can expect is a profound release of tension. The intention is to engage the parasympathetic nervous system in order to allow the body to go into a deep relaxation state. Improved sleep & circulation, as well as detoxification, both physical and emotional. It is also a great way to support the immune system by stimulating lymphatic drainage.
As a result, reflexology encourages “internal relation” to your body systems – something that no other modality can do. While a massage therapist works with and massages the structure muscles of the body, a reflexologist works with the systems of the body. When working the pressure points the body’s waste, toxins are ridden, circulation is increased and nerve blockages are diminished to internal body functions. It’s an amazing experience!
“Reflexology treatments help to balance the physical, mental, and emotional aspects of your whole body.”
Reflexology Association of Canada
You will learn about Reflexology, reflex areas, touch therapy, relaxations technique a safe, noninvasive holistic therapy. This technique can help your baby with better sleep less colic, constipation, gas/ bloating/ reflux, and much more.
Head, neck, shoulder, are the parts of the body that start aching whenever the stress and tension levels go high. It is said that the Indian head massage has a strong effect on the mind, body and spirit. When all these three things are at relaxed state, then you can experience balanced life with good health
The actual process of Indian head massage
The perfect position for having this kind of head massage is to sit on the chair. There is no need to remove your clothes but make sure that you wear something that makes you feel comfortable. The oil calms the nervous system and thus provides the proper nourishment to the hair. That is to begin from shoulders arms and neck and then slowly approaching for the head/ scalp and face massage.
Benefits of Indian head massage:
This method is particularly beneficial to people who are desk bound, office workers, computer technicians, people that drive long distances, Nail tech, Tattoo artists, anyone in the service industry that experience pain and tension in these areas.
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